Teaching You About Total Body Care
Improve your health and become more fit with my help. At Healing Hands in New York, I offer personalized fitness and weight training. As a certified, ACE personal trainer, I have the skills to work with any client. I can also teach you martial arts.
Getting You Physically Fit
I know how hard it can be to start exercising. Adding a new routine to your daily schedule may take some time to get used to. This is where I come in. As your trainer, I'll help you create a workout regimen that you can easily add to your to-do list. Depending on your needs, your fitness plan will include different types of cardio exercises.
If you're interested in becoming a runner, I'll work with you to reach your goal. I have finished 18 New York City Marathons, so helping you prepare for competitions won't be a challenge.
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Martial Arts Training
Martial arts blend cardio activity with proper concentrated technique. With my assistance, you'll be able to learn the fundamentals of martial arts. I train with an advanced instructor at the Harlem Y.
Affordable Pricing
Like my massage services, I charge $100 per hour for personal training. I'll then work with you at an inside or outside location of your choice.
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